…This coming October, Sand Castle On The Beach is pleased to host a three–part training course for Jahara Certification.
The linked flyer below will offer more course and method details. Please read on, the Jahara method is a very gentle, profound bodywork that we are excited to bring to the Caribbean for the first time!
It is an aquatic, therapeutic approach that definitely belongs in our climate and with our a holistic mind-body-heart set.
Class size is limited to ensure an excellent teacher – student ratio and sufficient pool space…
About Jahara
Jahara is an exceptional aquatic therapy grounded in healthy body mechanics and awareness: using the gentle power of water. It consists of ActivExerciseTM, passive Aligned FloatingTM, and continuous circular movements combined with micro-adjustments of the structural alignment of the body. The Jahara technique applies gentle, continuous traction to the spine, resulting in decompression of the neuro-musculoskeletal systems, elongation of the joints and muscles, pain reduction, and overall structural expansion. For the client, Jahara means an improved quality of life and relief from pain and discomfort. Clients learn self-treatment tools for pain management that they can apply to gain more freedom from pain in their daily lives.
A link to the Jahara flyer in PDF format are below-